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#248): Neuroscience and Meditation
John Lowan, meditation teacher and certified neurotherapy trainer, and Paul Petty, meditator and physician with the Mayo Clinic, will lead an informative and experiential workshop that explores the integration of neuroscience and meditation techniques.
Participants will learn about the connection between brainwave patterns and states of consciousness, and how the advances in neuroscience have allowed faster access to deep states of meditation. Discussion will include possibilities for lifestyle change now and further research for the future.
John and Paul will also demonstrate the new techniques with an alpha-state relaxation meditation for all participants.
Details:
#248): Neuroscience and Meditation
Contact Info:
John Lowan
5076 Old West Saanich Rd
Victoria, British Columbia v9e 2b1 Canada
phone: